Getting enough sleep is one of the healthiest habits we can have. When we rest, our body has time to restore itself so that we are mentally and physically prepared for the following day.
When it comes to obtaining quality sleep, our bedding is the first place to begin. Being comfortable doesn’t just help us fall into a slumber but improves the quality of our Zs too.
Below we will talk about five signs it’s time to upgrade your mattress.
Want to learn more? Then let’s get started!
You’re waking up with aches and pains.
We spend over one-third of our life in bed, so when you wake up in the morning, you want to feel refreshed! Aches and pains could mean many different things, one of which is that your bedding isn’t providing enough support.
Depending on your condition, you may need something firmer or softer to ease your aching bones. Check out this natural latex mattress to begin your search.
You’re smelling something funky.
As you should already be aware, your mattress is home to a lot of bacteria, sweat, and grime. Regularly washing and using a protector can help prolong its life, but it won’t always fix the smell.
If you find that your nose is bothered, it might be time to consider getting a new option. Be sure to look for models that keep you cool all night long. Otherwise, you may end up with the same problem again!
Your allergies have been bad.
Speaking of bacteria, if your mattress is getting old, the dust and mold can also trigger your allergies. For example, you could find that your nose blocks up and your eyes become itchy every time you lay down to rest.
Again, a good clean could help fix this, but if not, you’ll want to search for a replacement. If you have severe reactions, there are some types out there that are designed with hypoallergenic materials so that you get the best sleep possible.
It’s showing signs of wear and tear.
Obviously, if you visually see issues with your mattress, whether it be broken coils, rips, or excessive stains, it’s a good indicator that you’re ready for something new. Of course, a topper or sheets may hide the concern, but it won’t fix the problem.
If you can’t repair it, start thinking about your different choices. You can keep an eye out for sales and discounts if you’re concerned about the cost.
You’re struggling to sleep with your partner.
Lastly, another sign it’s time to upgrade your mattress is if you are struggling to sleep with your partner. While your bed might have seemed fine when you were alone, having another person beside you can disrupt the peace.
For instance, you might constantly be dipping into the middle of the bed if there is a weight difference. Therefore, a split option with settings might be an investment that is worth making.
And that’s it! If you notice one or more of the above, it might be time to upgrade your mattress. When it comes down to it, it’s undoubtedly one household item that you shouldn’t feel guilty about splurging on.